El Progreso, Honduras
Current time in Honduras
Time zone: CST (UTC/GMT -06:00) — America/Tegucigalpa
| Local Clock Offset: Yesterday, -14 H |
| Time zone: (UTC/GMT -6 ) El Progreso, Honduras |
Current Time in other Cities of Honduras
El Progreso clocks, offsets and daylight saving
El Progreso runs on CST. That places it 6 hours behind UTC (UTC-06:00); in a calendar, server config or booking form, select America/Tegucigalpa.
El Progreso does not change its clocks. The same UTC-06:00 offset holds in January and July, which makes it a stable anchor for recurring calls.
El Progreso has roughly 100,810 residents and ranks 4th by population among the Honduras cities on this site.
Time difference between El Progreso and other cities
Current gap between El Progreso and cities people most often need to coordinate with. These figures already account for daylight saving where it applies.
| New York | UTC-04:00 | El Progreso is 2 hours behind |
| Los Angeles | UTC-07:00 | El Progreso is 1 hour ahead |
| London | UTC+01:00 | El Progreso is 7 hours behind |
| Paris | UTC+02:00 | El Progreso is 8 hours behind |
| Dubai | UTC+04:00 | El Progreso is 10 hours behind |
| Mumbai | UTC+05:30 | El Progreso is 11 hours 30 minutes behind |
| Shanghai | UTC+08:00 | El Progreso is 14 hours behind |
| Tokyo | UTC+09:00 | El Progreso is 15 hours behind |
| Sydney | UTC+10:00 | El Progreso is 16 hours behind |
| Sao Paulo | UTC-03:00 | El Progreso is 3 hours behind |
Working hours that match El Progreso
Overlap of a normal working day, shown in El Progreso time — outside these windows one side is off the clock.
| Los Angeles | 10:00–17:00 in El Progreso | 7 hours overlap |
| New York | 09:00–15:00 in El Progreso | 6 hours overlap |
| Sao Paulo | 09:00–14:00 in El Progreso | 5 hours overlap |
| London | 09:00–10:00 in El Progreso | 1 hours overlap |
No shared working window exists with Paris, Dubai, Mumbai or Shanghai, so those calls have to sit outside somebody's normal hours.
Sharing El Progreso's time zone
Same zone, same time — each of these sits on America/Tegucigalpa alongside El Progreso, including through any clock change.
Popular cities
| New York, United States |
| London, United Kingdom |
| Paris, France |
| Tokyo, Japan |
| Beijing, China |
| Sydney, Australia |
| Berlin, Germany |
| Moscow, Russia |
| Dubai, United Arab Emirates |
| Singapore, Singapore |
| Los Angeles, United States |
| Chicago, United States |
| Toronto, Canada |
| Mexico City, Mexico |
| São Paulo, Brazil |
| Mumbai, India |
| Hong Kong, Hong Kong |
| Seoul, South Korea |
| Istanbul, Turkey |
| Cairo, Egypt |
| Lagos, Nigeria |
| Buenos Aires, Argentina |
| Madrid, Spain |
| Rome, Italy |