Time in Malmö, Sweden

Local time here is CEST, which sits 2 hours ahead of UTC, written UTC+02:00. The canonical zone name is Europe/Stockholm, and that is what to pick from a time zone dropdown.

Daylight saving applies here. Clocks next move back 1 hour on Sunday, 25 October 2026, putting Malmö on CET and changing its gap to every other zone listed below.

Time difference between Malmö and other cities

Current gap between Malmö and cities people most often need to coordinate with. These figures already account for daylight saving where it applies.

New York	UTC-04:00	Malmö is 6 hours ahead
Los Angeles	UTC-07:00	Malmö is 9 hours ahead
London	UTC+01:00	Malmö is 1 hour ahead
Paris	UTC+02:00	same time as Malmö
Dubai	UTC+04:00	Malmö is 2 hours behind
Mumbai	UTC+05:30	Malmö is 3 hours 30 minutes behind
Shanghai	UTC+08:00	Malmö is 6 hours behind
Tokyo	UTC+09:00	Malmö is 7 hours behind
Sydney	UTC+10:00	Malmö is 8 hours behind
Sao Paulo	UTC-03:00	Malmö is 5 hours ahead

Working hours that match Malmö

Assuming a 09:00–17:00 day at both ends, these windows (in Malmö local time) fall inside working hours for both cities.

Paris	09:00–17:00 in Malmö	8 hours overlap
London	10:00–17:00 in Malmö	7 hours overlap
Dubai	09:00–15:00 in Malmö	6 hours overlap
Mumbai	09:00–13:30 in Malmö	4.5 hours overlap