Pokhara, Nepal
Current time in Nepal
Time zone: +0545 (UTC/GMT +05:45) — Asia/Kathmandu
| Local Clock Offset: Yesterday, -2.25 H |
| Time zone: (UTC/GMT +5.75 ) Pokhara, Nepal |
Current Time in other Cities of Nepal
What time zone is Pokhara in?
If you need the offset: Pokhara is on +0545, 5 hours 45 minutes ahead of UTC, i.e. UTC+05:45. The matching IANA zone is Asia/Kathmandu.
Clocks in Pokhara stay put. With no summer-time switch, the UTC+05:45 offset is fixed and the differences shown below only shift when the other end changes.
Pokhara has roughly 200,000 residents and ranks 7th by population among the Nepal cities on this site.
How far ahead or behind is Pokhara?
Current gap between Pokhara and cities people most often need to coordinate with. These figures already account for daylight saving where it applies.
| New York | UTC-04:00 | Pokhara is 9 hours 45 minutes ahead |
| Los Angeles | UTC-07:00 | Pokhara is 12 hours 45 minutes ahead |
| London | UTC+01:00 | Pokhara is 4 hours 45 minutes ahead |
| Paris | UTC+02:00 | Pokhara is 3 hours 45 minutes ahead |
| Dubai | UTC+04:00 | Pokhara is 1 hour 45 minutes ahead |
| Mumbai | UTC+05:30 | Pokhara is 15 minutes ahead |
| Shanghai | UTC+08:00 | Pokhara is 2 hours 15 minutes behind |
| Tokyo | UTC+09:00 | Pokhara is 3 hours 15 minutes behind |
| Sydney | UTC+10:00 | Pokhara is 4 hours 15 minutes behind |
| Sao Paulo | UTC-03:00 | Pokhara is 8 hours 45 minutes ahead |
Working hours that match Pokhara
Assuming a 09:00–17:00 day at both ends, these windows (in Pokhara local time) fall inside working hours for both cities.
| Mumbai | 09:15–17:00 in Pokhara | 7.8 hours overlap |
| Dubai | 10:45–17:00 in Pokhara | 6.2 hours overlap |
| Shanghai | 09:00–14:45 in Pokhara | 5.8 hours overlap |
| Tokyo | 09:00–13:45 in Pokhara | 4.8 hours overlap |
No shared working window exists with New York, Los Angeles or Sao Paulo, so those calls have to sit outside somebody's normal hours.
Cities on the same clock as Pokhara
Same zone, same time — each of these sits on Asia/Kathmandu alongside Pokhara, including through any clock change.
Kathmandu Bharatpur Pātan Birgañj Biratnagar Dhangaḍhi̇̄ Hetauda Dharān
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