Time in Sohar, Oman

Time zone: +04 (UTC/GMT +04:00) — Asia/Muscat

Local time here is +04, which sits 4 hours ahead of UTC, written UTC+04:00. The canonical zone name is Asia/Muscat, and that is what to pick from a time zone dropdown.

No seasonal adjustment applies in Sohar — UTC+04:00 is constant, which is worth remembering when a partner city moves its clocks twice a year.

Sohar has roughly 108,274 residents and ranks 8th by population among the Oman cities on this site.

Current gap between Sohar and cities people most often need to coordinate with. These figures already account for daylight saving where it applies.

Assuming a 09:00–17:00 day at both ends, these windows (in Sohar local time) fall inside working hours for both cities.

No shared working window exists with New York or Los Angeles, so those calls have to sit outside somebody's normal hours.

These Oman cities also use Asia/Muscat, so their clocks read identically to Sohar at every moment of the year.

Muscat Seeb Bawshar ‘Ibrī Şalālah Şaḩam Rustaq As Suwayq