Time in Songea, Tanzania

Time zone: EAT (UTC/GMT +03:00) — Africa/Dar_es_Salaam

Local time here is EAT, which sits 3 hours ahead of UTC, written UTC+03:00. The canonical zone name is Africa/Dar_es_Salaam, and that is what to pick from a time zone dropdown.

There is no daylight saving in Songea. UTC+03:00 applies all year, so the offset never moves on this side — only the other party's clock changes.

Songea has roughly 286,285 residents and ranks 7th by population among the Tanzania cities on this site.

Live differences from Songea, calculated from each zone's rules as they stand today rather than a fixed table.

Overlap of a normal working day, shown in Songea time — outside these windows one side is off the clock.

No shared working window exists with Los Angeles, so those calls have to sit outside somebody's normal hours.

These Tanzania cities also use Africa/Dar_es_Salaam, so their clocks read identically to Songea at every moment of the year.

Arusha Mbeya Morogoro Zanzibar Tabora Sumbawanga Singida Kigoma