Time in Virginia Beach, United States

Time zone: EDT (UTC/GMT -04:00) — America/New_York

Virginia Beach runs on EDT. That places it 4 hours behind UTC (UTC-04:00); in a calendar, server config or booking form, select America/New_York.

One date to watch: Sunday, 01 November 2026. That is when Virginia Beach goes back 1 hour onto EST — recurring meetings set before then will land an hour out unless the calendar handles zones properly.

Virginia Beach is one of 419 United States cities here, spread over 10 time zones; do not assume the rest of the country reads the same clock.

With a population near 452,745, Virginia Beach comes in 29th of the 212 United States cities we list.

Current gap between Virginia Beach and cities people most often need to coordinate with. These figures already account for daylight saving where it applies.

Usable call slots from Virginia Beach, taking business hours as 09:00 to 17:00 in both places.

No shared working window exists with Dubai, Mumbai, Shanghai or Tokyo, so those calls have to sit outside somebody's normal hours.

No difference at all from Virginia Beach: the cities below share the America/New_York zone.

New York City Queens The Bronx Boston South Boston Staten Island Tampa West Raleigh